| August 2024 |
| Thu 8: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
5.25g |
|
38.25g |
|
-
|
-
|
| Tue 6: |
619 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
26.42g |
|
67.20g |
|
-
|
-
|
| Mon 5: |
563 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
23.72g |
|
75.13g |
|
-
|
-
|
| Sat 3: |
619 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
22.98g |
|
73.20g |
|
-
|
-
|
| Fri 2: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
83.65g |
|
119.64g |
|
-
|
-
|
| Thu 1: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
96.01g |
|
125.09g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.98g |
|
-
|
-
|
| Wed 24: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
67.18g |
|
92.55g |
|
-
|
-
|
| Tue 23: |
338 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
48.77g |
|
19.60g |
|
-
|
-
|
| Tue 16: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
31.84g |
|
106.26g |
|
-
|
-
|
| Mon 15: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
56.36g |
|
170.88g |
|
-
|
-
|
| Wed 10: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
36.76g |
|
87.73g |
|
-
|
-
|
| Mon 1: |
1532 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
97.50g |
|
78.30g |
|
88.14g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.90g |
|
62.79g |
|
101.55g |
|
-
|
-
|
| Wed 26: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
79.45g |
|
102.30g |
|
-
|
-
|
| Mon 24: |
482 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
22.20g |
|
37.20g |
|
-
|
-
|
| Sun 16: |
2385 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
127.39g |
|
104.26g |
|
194.31g |
|
-
|
-
|
| Fri 14: |
668 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
32.31g |
|
70.01g |
|
-
|
-
|
| Thu 13: |
1511 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
46.95g |
|
173.65g |
|
-
|
-
|
| Wed 12: |
704 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
20.90g |
|
76.30g |
|
-
|
-
|
