| June 2024 |
| Mon 3: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
11.97g |
|
80.64g |
|
-
|
-
|
| Sun 2: |
721 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
16.30g |
|
107.98g |
|
-
|
-
|
| Sat 1: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
16.23g |
|
82.86g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
646 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
13.59g |
|
108.53g |
|
-
|
-
|
| Thu 30: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
19.99g |
|
105.22g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
55.21g |
|
154.01g |
|
-
|
-
|
| Tue 26: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
37.73g |
|
229.22g |
|
-
|
-
|
| Mon 25: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
17.83g |
|
86.92g |
|
-
|
-
|
| Sun 24: |
809 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
20.36g |
|
110.29g |
|
-
|
-
|
| Sat 23: |
789 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
17.21g |
|
110.34g |
|
-
|
-
|
| Fri 22: |
669 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
7.50g |
|
158.30g |
|
-
|
-
|
| Thu 21: |
483 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
11.77g |
|
54.01g |
|
-
|
-
|
| Wed 20: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
85.58g |
|
161.59g |
|
-
|
-
|
| Tue 19: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
40.01g |
|
147.62g |
|
-
|
-
|
| Mon 18: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
99.55g |
|
154.86g |
|
-
|
-
|
| Thu 14: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
78.38g |
|
160.29g |
|
-
|
-
|
| Wed 13: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
70.03g |
|
183.80g |
|
-
|
-
|
| Tue 12: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
61.24g |
|
213.45g |
|
-
|
-
|
| Mon 11: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
85.10g |
|
141.84g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
412 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
30.17g |
|
49.29g |
|
-
|
-
|
