| August 2022 |
| Tue 16: |
405 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
12.29g |
|
55.15g |
|
-
|
-
|
| Thu 4: |
599 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
60.30g |
|
63.90g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
9.57g |
|
20.25g |
|
-
|
-
|
| Mon 6: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
3.50g |
|
35.00g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
951 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
32.04g |
|
124.51g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
1.10g |
|
5.10g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
650 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
28.86g |
|
110.85g |
|
-
|
-
|
| Sat 5: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
15.54g |
|
16.70g |
|
-
|
-
|
| Tue 1: |
279 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
40.65g |
|
24.72g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
5.71g |
|
22.29g |
|
-
|
-
|
| Mon 21: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
21.90g |
|
11.00g |
|
-
|
-
|
| Fri 18: |
769 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
52.05g |
|
103.14g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
33.15g |
|
78.30g |
|
-
|
-
|
| Wed 5: |
764 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
25.40g |
|
103.77g |
|
1942*
|
 1178
|
| December 2021 |
| Thu 30: |
206 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
28.01g |
|
13.68g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
60 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.50g |
|
7.00g |
|
-
|
-
|
| Thu 18: |
199 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
15.38g |
|
35.63g |
|
-
|
-
|
| Sat 13: |
204 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
20.74g |
|
26.20g |
|
-
|
-
|
| Sat 6: |
150 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
16.58g |
|
3.13g |
|
-
|
-
|
| Mon 1: |
736 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
32.72g |
|
102.46g |
|
-
|
-
|
