| February 2023 |
| Fri 3: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
131.33g |
|
186.64g |
|
-
|
-
|
| December 2021 |
| Sat 25: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
41.49g |
|
55.37g |
|
-
|
-
|
| Fri 24: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
101.72g |
|
99.03g |
|
-
|
-
|
| Thu 23: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
100.10g |
|
112.03g |
|
-
|
-
|
| Wed 22: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
118.57g |
|
168.43g |
|
-
|
-
|
| Tue 21: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
109.47g |
|
104.98g |
|
-
|
-
|
| Mon 20: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
95.16g |
|
83.13g |
|
-
|
-
|
| Sun 19: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
104.16g |
|
88.48g |
|
-
|
-
|
| Sat 18: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
57.90g |
|
66.56g |
|
-
|
-
|
| Fri 17: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
67.73g |
|
83.43g |
|
-
|
-
|
| Thu 16: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
109.25g |
|
129.37g |
|
-
|
-
|
| Wed 15: |
1662 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.84g |
|
120.01g |
|
133.53g |
|
-
|
-
|
| Tue 14: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
29.17g |
|
25.18g |
|
-
|
-
|
| Mon 13: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
87.87g |
|
130.34g |
|
-
|
-
|
| Sun 12: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
108.85g |
|
116.94g |
|
-
|
-
|
| Sat 11: |
1757 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
83.94g |
|
248.31g |
|
-
|
-
|
| Fri 10: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
70.72g |
|
89.13g |
|
-
|
-
|
| Thu 9: |
1651 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
123.40g |
|
136.16g |
|
-
|
-
|
| Wed 8: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
105.34g |
|
107.37g |
|
-
|
-
|
| Tue 7: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
128.51g |
|
94.72g |
|
-
|
-
|
