| July 2016 |
| Sun 17: |
438 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
26.08g |
|
53.54g |
|
-
|
-
|
| Sat 16: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
5.89g |
|
35.45g |
|
-
|
-
|
| Fri 15: |
437 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
34.60g |
|
86.50g |
|
1930*
|
 1493
|
| Wed 13: |
514 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
20.95g |
|
56.22g |
|
-
|
-
|
| Tue 12: |
752 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
13.36g |
|
121.04g |
|
-
|
-
|
| Sun 10: |
431 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
9.52g |
|
70.79g |
|
2357*
|
1926
|
| Sat 9: |
1176 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
32.62g |
|
141.11g |
|
2044*
|
868
|
| Fri 8: |
-
|
-
|
|
2044*
|
-
|
| Sun 3: |
-
|
-
|
|
1662*
|
-
|
| Fri 1: |
-
|
-
|
|
2064*
|
-
|
| June 2016 |
| Thu 30: |
-
|
-
|
|
1797*
|
-
|
| Wed 29: |
348 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
8.68g |
|
52.80g |
|
1723*
|
1375
|
| Tue 28: |
596 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
14.43g |
|
86.10g |
|
1617*
|
1021
|
| Sun 26: |
683 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
17.40g |
|
85.00g |
|
-
|
-
|
| Sat 25: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
30.28g |
|
108.94g |
|
-
|
-
|
| Sat 4: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
9.66g |
|
64.34g |
|
-
|
-
|
| Fri 3: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
33.97g |
|
239.73g |
|
2161*
|
477
|
| Thu 2: |
789 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
19.93g |
|
126.65g |
|
1759*
|
970
|
| Wed 1: |
1876 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
95.85g |
|
27.40g |
|
232.09g |
|
1865*
|
 11
|
| May 2016 |
| Tue 31: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
19.04g |
|
136.10g |
|
2086*
|
987
|
| Mon 30: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
35.81g |
|
249.04g |
|
2031*
|
342
|
| Sun 29: |
1504 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
73.86g |
|
187.76g |
|
2692*
|
1188
|
| Sat 28: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
37.77g |
|
273.40g |
|
2295*
|
859
|
