| February 2024 |
| Fri 16: |
271 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
15.27g |
|
14.80g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
142 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
5.11g |
|
23.19g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
308 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
15.64g |
|
32.52g |
|
-
|
-
|
| Wed 20: |
407 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
18.27g |
|
45.48g |
|
-
|
-
|
| Tue 19: |
645 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
21.15g |
|
97.21g |
|
-
|
-
|
| Mon 18: |
561 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
18.54g |
|
90.64g |
|
-
|
-
|
| Sun 17: |
325 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
35.03g |
|
19.76g |
|
-
|
-
|
| Sat 16: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
55.39g |
|
73.19g |
|
-
|
-
|
| Fri 15: |
353 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
36.65g |
|
20.96g |
|
-
|
-
|
| Wed 13: |
536 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
40.39g |
|
45.82g |
|
1988*
|
 1452
|
| Tue 12: |
534 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
33.76g |
|
62.47g |
|
-
|
-
|
| Mon 11: |
96 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
6.70g |
|
9.32g |
|
-
|
-
|
| Sun 10: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
32.32g |
|
66.88g |
|
-
|
-
|
| Sat 9: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
23.33g |
|
93.43g |
|
-
|
-
|
| Fri 8: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
30.16g |
|
82.42g |
|
-
|
-
|
| Thu 7: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
42.69g |
|
116.90g |
|
-
|
-
|
| Wed 6: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.57g |
|
49.98g |
|
85.37g |
|
-
|
-
|
| Tue 5: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
31.95g |
|
135.21g |
|
-
|
-
|
| Mon 4: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
43.12g |
|
110.78g |
|
-
|
-
|
| Sun 3: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
38.03g |
|
79.49g |
|
-
|
-
|
