| March 2024 |
| Sun 24: |
712 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
13.78g |
|
142.16g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
419 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
39.72g |
|
55.40g |
|
-
|
-
|
| Tue 11: |
1782 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
110.13g |
|
203.68g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
1284 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
68.23g |
|
113.25g |
|
-
|
-
|
| Fri 11: |
777 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
29.35g |
|
98.08g |
|
3534*
|
 2757
|
| Thu 10: |
130 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
20.00g |
|
0.00g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
-
|
-
|
|
868*
|
-
|
| June 2020 |
| Mon 29: |
607 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
26.01g |
|
82.42g |
|
-
|
-
|
| Sat 27: |
772 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
35.50g |
|
120.19g |
|
-
|
-
|
| Fri 26: |
1410 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
96.68g |
|
237.36g |
|
-
|
-
|
| Thu 25: |
1760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
72.93g |
|
345.77g |
|
-
|
-
|
| Wed 24: |
1377 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
68.10g |
|
231.47g |
|
-
|
-
|
| October 2018 |
| Sun 7: |
-
|
-
|
|
191*
|
-
|
| Sat 6: |
-
|
-
|
|
150*
|
-
|
| September 2018 |
| Sun 30: |
-
|
-
|
|
163*
|
-
|
| Sat 29: |
-
|
-
|
|
119*
|
-
|
| Fri 28: |
-
|
-
|
|
35*
|
-
|
| Sun 23: |
-
|
-
|
|
202*
|
-
|
| Sat 22: |
-
|
-
|
|
144*
|
-
|
| Tue 18: |
-
|
-
|
|
1*
|
-
|
| Mon 17: |
-
|
-
|
|
85*
|
-
|
| Sun 16: |
-
|
-
|
|
164*
|
-
|
| Sat 15: |
-
|
-
|
|
163*
|
-
|
| Sun 9: |
-
|
-
|
|
161*
|
-
|
| Sat 8: |
-
|
-
|
|
139*
|
-
|
| Fri 7: |
-
|
-
|
|
88*
|
-
|
| Thu 6: |
-
|
-
|
|
40*
|
-
|
| Sun 2: |
-
|
-
|
|
157*
|
-
|
| Sat 1: |
-
|
-
|
|
78*
|
-
|
| August 2018 |
| Fri 31: |
-
|
-
|
|
42*
|
-
|
