| May 2024 |
| Wed 29: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
90.47g |
|
54.75g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
537 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
22.09g |
|
56.76g |
|
-
|
-
|
| Mon 8: |
1479 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
115.27g |
|
154.78g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
694 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
29.25g |
|
55.89g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
47 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
3.00g |
|
4.70g |
|
-
|
-
|
| Sat 23: |
1601 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
105.66g |
|
129.05g |
|
-
|
-
|
| Wed 20: |
516 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
24.40g |
|
33.31g |
|
-
|
-
|
| Tue 19: |
967 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
58.38g |
|
97.67g |
|
-
|
-
|
| Mon 18: |
349 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
27.30g |
|
15.02g |
|
-
|
-
|
| Sun 17: |
1067 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
67.50g |
|
78.38g |
|
-
|
-
|
| Sat 16: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
56.17g |
|
154.82g |
|
-
|
-
|
| Fri 15: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
83.96g |
|
181.16g |
|
-
|
-
|
| Thu 14: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
87.01g |
|
85.74g |
|
-
|
-
|
| Wed 13: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
99.51g |
|
59.31g |
|
-
|
-
|
| Mon 11: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.23g |
|
71.70g |
|
88.25g |
|
-
|
-
|
| Sun 10: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
79.57g |
|
126.73g |
|
-
|
-
|
| Sat 9: |
1594 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
84.52g |
|
127.35g |
|
-
|
-
|
| Fri 8: |
1247 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
70.47g |
|
107.41g |
|
-
|
-
|
| Thu 7: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.09g |
|
80.60g |
|
124.19g |
|
-
|
-
|
| Wed 6: |
1497 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.05g |
|
96.74g |
|
97.44g |
|
286*
|
 1211
|
