| September 2020 |
| Thu 17: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
16.80g |
|
88.08g |
|
-
|
-
|
| Wed 16: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
15.72g |
|
88.12g |
|
-
|
-
|
| April 2020 |
| Wed 22: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
13.36g |
|
90.78g |
|
-
|
-
|
| Tue 21: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
24.85g |
|
198.00g |
|
-
|
-
|
| Mon 20: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
35.22g |
|
179.89g |
|
-
|
-
|
| Sun 19: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
22.77g |
|
166.40g |
|
-
|
-
|
| Sat 18: |
1593 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
48.29g |
|
219.68g |
|
-
|
-
|
| Fri 17: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
35.42g |
|
227.51g |
|
-
|
-
|
| Thu 16: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
29.36g |
|
173.95g |
|
-
|
-
|
| August 2019 |
| Sat 10: |
183 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
9.74g |
|
26.24g |
|
-
|
-
|
| July 2019 |
| Sat 20: |
1438 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
36.54g |
|
200.39g |
|
1533*
|
 95
|
| Thu 11: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
37.40g |
|
151.70g |
|
-
|
-
|
| April 2019 |
| Thu 11: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
30.04g |
|
132.07g |
|
-
|
-
|
| Wed 10: |
418 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
15.70g |
|
56.00g |
|
-
|
-
|
| Tue 9: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
26.29g |
|
135.82g |
|
-
|
-
|
| Fri 5: |
739 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
26.29g |
|
115.82g |
|
-
|
-
|
| Thu 4: |
741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
18.92g |
|
93.68g |
|
-
|
-
|
| Wed 3: |
739 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
26.29g |
|
115.82g |
|
-
|
-
|
| Mon 1: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
19.10g |
|
91.80g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
272 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
11.70g |
|
35.00g |
|
-
|
-
|
