| October 2019 |
| Sat 12: |
1383 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
81.06g |
|
212.68g |
|
-
|
-
|
| Fri 11: |
681 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
26.28g |
|
60.37g |
|
-
|
-
|
| July 2018 |
| Thu 12: |
137 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
12.48g |
|
10.74g |
|
-
|
-
|
| Wed 11: |
158 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
9.45g |
|
11.72g |
|
-
|
-
|
| August 2017 |
| Tue 8: |
617 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
22.38g |
|
102.44g |
|
-
|
-
|
| Mon 7: |
791 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
102.92g |
|
39.53g |
|
-
|
-
|
| July 2017 |
| Sun 23: |
505
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
68.24g |
|
26.33g |
|
-
|
-
|
| Fri 21: |
919
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
44.76g |
|
140.14g |
|
-
|
-
|
| Wed 19: |
92 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
1.12g |
|
4.52g |
|
-
|
-
|
| June 2017 |
| Wed 21: |
479 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
45.94g |
|
23.29g |
|
-
|
-
|
| May 2017 |
| Wed 3: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
7.13g |
|
8.02g |
|
-
|
-
|
| Tue 2: |
212 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
7.43g |
|
33.68g |
|
-
|
-
|
| Mon 1: |
386
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
21.12g |
|
54.14g |
|
-
|
-
|
| April 2017 |
| Sun 30: |
584
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
71.23g |
|
17.40g |
|
-
|
-
|
| Thu 13: |
764
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
88.19g |
|
33.39g |
|
-
|
-
|
| Sat 1: |
636 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
25.93g |
|
65.49g |
|
3510
|
 2874
|
| March 2017 |
| Fri 31: |
691
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
20.48g |
|
100.22g |
|
-
|
-
|
| Mon 20: |
522 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
20.05g |
|
78.79g |
|
-
|
-
|
| Sat 18: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
46.61g |
|
120.52g |
|
3456*
|
2603
|
| Wed 15: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.10g |
|
3.00g |
|
-
|
-
|
