| December 2023 |
| Thu 14: |
257 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
18.00g |
|
21.06g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
133 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
11.72g |
|
14.92g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
480 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
7.40g |
|
80.20g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
294 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
12.13g |
|
40.51g |
|
-
|
-
|
| Sun 8: |
559 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
30.70g |
|
61.19g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
45.69g |
|
173.57g |
|
-
|
-
|
| Fri 15: |
342 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.38g |
|
86.09g |
|
-
|
-
|
| Thu 14: |
468 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
9.15g |
|
58.65g |
|
-
|
-
|
| August 2021 |
| Sat 7: |
283 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
11.08g |
|
24.19g |
|
-
|
-
|
| Wed 4: |
284 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
9.23g |
|
46.85g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
16.59g |
|
42.62g |
|
-
|
-
|
| Mon 19: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
22.17g |
|
83.44g |
|
-
|
-
|
| Thu 15: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
27.69g |
|
122.79g |
|
-
|
-
|
| Wed 14: |
1718 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.27g |
|
62.43g |
|
171.06g |
|
2100*
|
 382
|
| Tue 13: |
1753 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
59.44g |
|
236.44g |
|
-
|
-
|
| Mon 12: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
60.87g |
|
221.93g |
|
-
|
-
|
| Sun 11: |
881 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
25.31g |
|
132.95g |
|
-
|
-
|
| Sat 10: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
25.51g |
|
136.13g |
|
1671*
|
501
|
| Thu 8: |
333 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
13.96g |
|
40.03g |
|
-
|
-
|
| Wed 7: |
376 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
11.77g |
|
29.85g |
|
-
|
-
|
