| July 2021 |
| Wed 28: |
582 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
28.36g |
|
55.98g |
|
-
|
-
|
| Tue 27: |
419 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
28.21g |
|
23.87g |
|
-
|
-
|
| Mon 26: |
991 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
59.75g |
|
94.03g |
|
-
|
-
|
| Sun 25: |
145 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
6.44g |
|
10.81g |
|
-
|
-
|
| Sat 24: |
695 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
25.05g |
|
70.40g |
|
-
|
-
|
| Fri 23: |
1112 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
38.16g |
|
118.09g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
474 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
10.49g |
|
66.19g |
|
-
|
-
|
| October 2020 |
| Fri 9: |
680 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
77.85g |
|
44.04g |
|
-
|
-
|
| Thu 8: |
611 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
54.97g |
|
20.55g |
|
-
|
-
|
| Wed 7: |
942 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
85.69g |
|
107.81g |
|
-
|
-
|
| Tue 6: |
1205 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
105.45g |
|
79.87g |
|
-
|
-
|
| Mon 5: |
785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
63.79g |
|
48.45g |
|
-
|
-
|
| Sun 4: |
885 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
53.68g |
|
111.12g |
|
-
|
-
|
| Fri 2: |
772 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
58.30g |
|
59.15g |
|
-
|
-
|
| Thu 1: |
1255 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
117.06g |
|
65.20g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
941 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
102.19g |
|
76.64g |
|
-
|
-
|
| Tue 29: |
1138 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
123.94g |
|
54.05g |
|
-
|
-
|
| Mon 28: |
941 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
97.74g |
|
44.77g |
|
-
|
-
|
| Sun 27: |
1024 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
105.50g |
|
59.50g |
|
-
|
-
|
| Sat 26: |
669 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
60.85g |
|
42.13g |
|
-
|
-
|
