| January 2018 |
| Fri 12: |
532 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
23.08g |
|
86.26g |
|
-
|
-
|
| July 2017 |
| Tue 11: |
138 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
7.28g |
|
21.53g |
|
-
|
-
|
| June 2017 |
| Tue 13: |
741 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
49.60g |
|
76.58g |
|
-
|
-
|
| February 2017 |
| Wed 22: |
686
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
33.74g |
|
85.39g |
|
2233*
|
 1547
|
| Fri 17: |
496
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
17.13g |
|
69.02g |
|
-
|
-
|
| Thu 16: |
819
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
33.29g |
|
108.16g |
|
-
|
-
|
| Wed 15: |
656
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
25.77g |
|
95.43g |
|
-
|
-
|
| Tue 14: |
185 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
5.50g |
|
15.90g |
|
-
|
-
|
| Mon 13: |
601 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
23.06g |
|
74.89g |
|
-
|
-
|
| Sun 12: |
666 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
27.58g |
|
73.00g |
|
-
|
-
|
| Sat 11: |
768 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
32.67g |
|
94.49g |
|
-
|
-
|
| Fri 10: |
591
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
20.08g |
|
58.44g |
|
-
|
-
|
| Thu 9: |
506 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
21.23g |
|
51.49g |
|
-
|
-
|
| Wed 8: |
695 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
31.10g |
|
85.79g |
|
-
|
-
|
| Tue 7: |
598
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
28.42g |
|
76.42g |
|
-
|
-
|
| Mon 6: |
511
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
36.62g |
|
58.03g |
|
-
|
-
|
| Fri 3: |
1392
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
48.79g |
|
144.29g |
|
2490*
|
1098
|
| Thu 2: |
1591
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
89.61g |
|
178.33g |
|
-
|
-
|
| Wed 1: |
901
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
72.62g |
|
65.62g |
|
-
|
-
|
| January 2017 |
| Tue 31: |
1339
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
84.45g |
|
110.84g |
|
2296*
|
957
|
