| January 2024 |
| Thu 18: |
930 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
31.48g |
|
132.28g |
|
-
|
-
|
| Wed 17: |
405 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
26.48g |
|
47.37g |
|
-
|
-
|
| Tue 16: |
974 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
45.24g |
|
110.05g |
|
-
|
-
|
| Mon 15: |
683 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
29.97g |
|
104.97g |
|
-
|
-
|
| Sun 14: |
948 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
45.19g |
|
123.14g |
|
-
|
-
|
| August 2023 |
| Sat 5: |
771 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
22.69g |
|
101.24g |
|
-
|
-
|
| Fri 4: |
1020 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
31.51g |
|
124.44g |
|
-
|
-
|
| Thu 3: |
703 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
26.74g |
|
80.95g |
|
-
|
-
|
| Wed 2: |
1021 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
54.96g |
|
130.57g |
|
-
|
-
|
| Tue 1: |
878 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
34.89g |
|
118.56g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
838 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
20.02g |
|
124.55g |
|
-
|
-
|
| Sun 30: |
960 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
42.75g |
|
88.04g |
|
-
|
-
|
| Sat 29: |
946 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
51.89g |
|
125.94g |
|
-
|
-
|
| Fri 28: |
1082 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
43.15g |
|
139.19g |
|
-
|
-
|
| Thu 27: |
763 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
33.62g |
|
133.27g |
|
-
|
-
|
| Wed 26: |
921 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
46.12g |
|
106.46g |
|
-
|
-
|
| Tue 25: |
652 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
33.01g |
|
87.64g |
|
-
|
-
|
| Mon 24: |
1264 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
41.11g |
|
194.53g |
|
-
|
-
|
| Sun 23: |
851 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
37.89g |
|
134.49g |
|
-
|
-
|
| Sat 22: |
733 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
34.93g |
|
90.29g |
|
-
|
-
|
