| October 2011 |
| Tue 4: |
496 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
12.80g |
|
64.90g |
|
-
|
-
|
| Mon 3: |
1429 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
61.45g |
|
207.79g |
|
2294*
|
 865
|
| September 2011 |
| Fri 30: |
1650 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
61.30g |
|
228.76g |
|
2691*
|
1041
|
| June 2010 |
| Sat 26: |
2027 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
74.37g |
|
305.09g |
|
2066*
|
39
|
| Fri 25: |
1088 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
26.31g |
|
116.51g |
|
2476*
|
1388
|
| Thu 24: |
1210 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
43.04g |
|
182.85g |
|
2271*
|
1061
|
| Wed 23: |
2148 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
54.61g |
|
337.41g |
|
2271*
|
123
|
| Tue 22: |
1471 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
65.42g |
|
224.20g |
|
2543*
|
1072
|
| Mon 21: |
1032 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
50.19g |
|
158.66g |
|
2449*
|
1417
|
| Sun 20: |
1119 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
37.81g |
|
175.72g |
|
2066*
|
947
|
| Sat 19: |
1029 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
50.71g |
|
148.33g |
|
2066*
|
1037
|
| Fri 18: |
1175 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
50.76g |
|
181.82g |
|
2814*
|
1639
|
| Thu 17: |
1329 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
40.40g |
|
221.55g |
|
2651*
|
1322
|
| Wed 16: |
1306 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
39.69g |
|
182.51g |
|
2443*
|
1137
|
| Tue 15: |
1479 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
49.81g |
|
235.14g |
|
2475*
|
996
|
| Mon 14: |
1443 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
57.13g |
|
223.05g |
|
2371*
|
928
|
| Sun 13: |
1748 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
63.42g |
|
201.06g |
|
2642*
|
894
|
| Sat 12: |
953 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
33.66g |
|
120.67g |
|
2597*
|
1644
|
| Fri 11: |
836 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
34.04g |
|
113.99g |
|
2819*
|
1983
|
| Thu 10: |
1332 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
41.08g |
|
205.84g |
|
2425*
|
1093
|
