| November 2011 |
| Tue 15: |
215 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
4.99g |
|
44.42g |
|
-
|
-
|
| Mon 14: |
2450 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
94.74g |
|
180.82g |
|
202.05g |
|
3481*
|
 1031
|
| September 2011 |
| Thu 1: |
334 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
19.75g |
|
38.99g |
|
-
|
-
|
| July 2011 |
| Sun 17: |
534 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
34.98g |
|
67.13g |
|
3746*
|
3212
|
| Fri 15: |
2267 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
111.08g |
|
273.50g |
|
3520*
|
1253
|
| Thu 14: |
1818 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
98.67g |
|
232.42g |
|
3499*
|
1681
|
| Wed 13: |
3730 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
165.69g |
|
144.03g |
|
433.65g |
|
3569*
|
 161
|
| Tue 12: |
3719 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
145.77g |
|
180.60g |
|
437.09g |
|
3640*
|
79
|
| Mon 11: |
3238 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
117.56g |
|
132.77g |
|
422.44g |
|
3848*
|
610
|
| Sun 10: |
2289 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.57g |
|
122.83g |
|
240.25g |
|
3466*
|
1177
|
| Sat 9: |
2087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
139.34g |
|
223.38g |
|
3470*
|
1383
|
| Fri 8: |
2215 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.15g |
|
96.95g |
|
252.88g |
|
3282*
|
1067
|
| Thu 7: |
2563
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
115.39g |
|
99.27g |
|
288.36g |
|
3499
|
936
|
| June 2011 |
| Sun 19: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
0.00g |
|
11.00g |
|
-
|
-
|
| Sat 18: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
0.00g |
|
11.00g |
|
-
|
-
|
| Fri 17: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
0.00g |
|
11.00g |
|
-
|
-
|
| Thu 16: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
0.00g |
|
11.00g |
|
-
|
-
|
| Wed 15: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
0.00g |
|
11.00g |
|
-
|
-
|
| Tue 14: |
3224 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
163.64g |
|
120.62g |
|
328.39g |
|
3198*
|
26
|
| Mon 13: |
2193
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
147.92g |
|
239.74g |
|
3404
|
1211
|
