booouh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 9: 2015 * 112%
Fat:
 
Prot:
 
Carbs:
76.01g
 
84.41g
 
244.53g
- -
July 2024
Tue 30: 542 * 30%
Fat:
 
Prot:
 
Carbs:
29.01g
 
27.41g
 
39.56g
- -
Mon 29: 1056 * 59%
Fat:
 
Prot:
 
Carbs:
57.17g
 
60.91g
 
74.62g
- -
Thu 25: 1544 * 86%
Fat:
 
Prot:
 
Carbs:
61.70g
 
70.12g
 
148.49g
- -
Wed 24: 2595 * 144%
Fat:
 
Prot:
 
Carbs:
55.01g
 
107.35g
 
384.17g
- -
Tue 23: 2257 * 125%
Fat:
 
Prot:
 
Carbs:
66.92g
 
82.98g
 
337.02g
- -
Mon 22: 1759 * 98%
Fat:
 
Prot:
 
Carbs:
65.03g
 
74.34g
 
217.04g
- -
Sun 21: 1851 * 109%
Fat:
 
Prot:
 
Carbs:
73.14g
 
41.46g
 
247.25g
- -
Thu 18: 1802 * 106%
Fat:
 
Prot:
 
Carbs:
59.08g
 
72.52g
 
243.52g
- -
Tue 9: 1594 * 94%
Fat:
 
Prot:
 
Carbs:
53.65g
 
82.89g
 
191.22g
- -
Mon 8: 1716 * 101%
Fat:
 
Prot:
 
Carbs:
54.70g
 
62.74g
 
249.93g
- -
Fri 5: 508 * 30%
Fat:
 
Prot:
 
Carbs:
22.76g
 
24.12g
 
52.13g
- -
Thu 4: 1527 * 90%
Fat:
 
Prot:
 
Carbs:
46.60g
 
67.01g
 
214.64g
- -
Wed 3: 1307 * 77%
Fat:
 
Prot:
 
Carbs:
51.59g
 
62.75g
 
152.56g
- -
Tue 2: 1438 * 85%
Fat:
 
Prot:
 
Carbs:
68.30g
 
64.03g
 
150.67g
- -
Mon 1: 1859 * 109%
Fat:
 
Prot:
 
Carbs:
85.84g
 
61.93g
 
221.78g
- -
June 2024
Sat 29: 400 * 24%
Fat:
 
Prot:
 
Carbs:
12.47g
 
11.61g
 
59.75g
- -
Fri 28: 1808 * 106%
Fat:
 
Prot:
 
Carbs:
69.79g
 
89.26g
 
207.98g
- -
Thu 27: 1605 * 94%
Fat:
 
Prot:
 
Carbs:
66.55g
 
60.40g
 
194.29g
- -
Wed 26: 2085 * 123%
Fat:
 
Prot:
 
Carbs:
75.64g
 
82.20g
 
260.99g
- -
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