| June 2024 |
| Sun 23: |
1891 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.92g |
|
72.49g |
|
211.96g |
|
-
|
-
|
| Thu 20: |
-
|
-
|
|
2278*
|
-
|
| April 2024 |
| Mon 1: |
2331 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
122.43g |
|
80.46g |
|
217.29g |
|
2356*
|
 25
|
| March 2024 |
| Thu 28: |
1337 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
85.50g |
|
123.29g |
|
-
|
-
|
| Wed 27: |
1593 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
103.98g |
|
195.14g |
|
2198*
|
605
|
| Tue 26: |
1549 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
119.60g |
|
117.65g |
|
2172*
|
623
|
| Mon 25: |
1404 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
41.42g |
|
155.82g |
|
2172*
|
768
|
| February 2024 |
| Thu 22: |
927 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
14.64g |
|
90.57g |
|
-
|
-
|
| Fri 16: |
490 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
21.90g |
|
41.70g |
|
-
|
-
|
| Sun 11: |
361 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
19.38g |
|
13.43g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
668 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
42.78g |
|
31.00g |
|
-
|
-
|
| Fri 1: |
1240 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
81.69g |
|
140.55g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1682 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
141.76g |
|
173.05g |
|
2313*
|
631
|
| September 2023 |
| Thu 14: |
1503 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
53.68g |
|
176.31g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
194 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
8.22g |
|
35.00g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
1449 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
90.94g |
|
141.76g |
|
-
|
-
|
| Tue 27: |
1949 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.31g |
|
58.83g |
|
260.46g |
|
-
|
-
|
| Wed 21: |
579 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
63.34g |
|
38.90g |
|
-
|
-
|
| Thu 15: |
404 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
46.62g |
|
12.80g |
|
-
|
-
|
| Tue 13: |
750 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
38.08g |
|
36.72g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
1828 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
107.28g |
|
221.62g |
|
-
|
-
|
