| October 2021 |
| Sat 16: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
24.69g |
|
6.99g |
|
1781*
|
 1606
|
| Fri 15: |
505 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
39.41g |
|
38.24g |
|
1995*
|
1490
|
| Thu 14: |
319 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
39.40g |
|
6.18g |
|
1834*
|
1515
|
| Wed 13: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
26.54g |
|
35.00g |
|
1781*
|
1491
|
| Tue 12: |
374 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
33.64g |
|
22.59g |
|
-
|
-
|
| Sat 9: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
51.56g |
|
61.44g |
|
-
|
-
|
| Sat 2: |
327 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
25.62g |
|
13.85g |
|
-
|
-
|
| September 2021 |
| Fri 3: |
412 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
19.85g |
|
32.14g |
|
-
|
-
|
| Thu 2: |
493 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
27.55g |
|
35.45g |
|
1816*
|
1323
|
| Wed 1: |
834 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
57.54g |
|
71.90g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
736 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
52.81g |
|
44.37g |
|
-
|
-
|
| Mon 30: |
533 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
33.04g |
|
9.78g |
|
-
|
-
|
| Sat 28: |
372 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
21.74g |
|
15.39g |
|
-
|
-
|
| Fri 27: |
901 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
67.52g |
|
45.63g |
|
-
|
-
|
| Thu 26: |
367 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
27.40g |
|
28.43g |
|
-
|
-
|
| December 2020 |
| Sat 12: |
59 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.76g |
|
13.94g |
|
-
|
-
|
| Fri 11: |
777 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
51.71g |
|
90.45g |
|
-
|
-
|
| Thu 10: |
521 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
59.79g |
|
19.95g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
893 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
59.49g |
|
44.49g |
|
2248*
|
1355
|
