| September 2024 |
| Thu 5: |
-
|
-
|
|
1555*
|
-
|
| Wed 4: |
3237 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
94.00g |
|
86.00g |
|
309.80g |
|
2903*
|
 334
|
| Tue 3: |
3237 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
94.00g |
|
86.00g |
|
309.80g |
|
3337*
|
 100
|
| Mon 2: |
2955 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
176.53g |
|
118.49g |
|
230.72g |
|
2360*
|
595
|
| Sun 1: |
2130 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
93.88g |
|
89.13g |
|
226.92g |
|
2978*
|
848
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
3089*
|
-
|
| Fri 30: |
-
|
-
|
|
3141*
|
-
|
| Thu 29: |
1104 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
38.00g |
|
92.00g |
|
3327*
|
2223
|
| Wed 28: |
2097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
109.96g |
|
75.69g |
|
199.57g |
|
3073*
|
976
|
| Tue 27: |
1891 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
115.58g |
|
62.09g |
|
151.71g |
|
3026*
|
1135
|
| Mon 26: |
1600 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
94.00g |
|
86.00g |
|
98.00g |
|
3096*
|
1496
|
| Sun 25: |
3200 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
188.00g |
|
172.00g |
|
196.00g |
|
3098*
|
102
|
| Sat 24: |
4000 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
235.00g |
|
215.00g |
|
245.00g |
|
3165*
|
835
|
| Fri 23: |
4000 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
235.00g |
|
215.00g |
|
245.00g |
|
2842*
|
1158
|
| Thu 22: |
3200 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
188.00g |
|
172.00g |
|
196.00g |
|
3381*
|
181
|
| Wed 21: |
3200 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
188.00g |
|
172.00g |
|
196.00g |
|
2948*
|
252
|
| Tue 20: |
2400 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
141.00g |
|
129.00g |
|
147.00g |
|
3138*
|
738
|
| Mon 19: |
1502 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
64.10g |
|
146.24g |
|
2971*
|
1469
|
| Sun 18: |
3290 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
112.00g |
|
112.00g |
|
261.80g |
|
2959*
|
331
|
| Sat 17: |
4046 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
223.23g |
|
253.80g |
|
243.28g |
|
3051*
|
995
|
