| August 2024 |
| Wed 28: |
1535 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
63.76g |
|
177.19g |
|
2142*
|
 607
|
| July 2024 |
| Tue 23: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
36.98g |
|
130.20g |
|
2063*
|
964
|
| Mon 22: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
53.02g |
|
182.45g |
|
1886*
|
553
|
| June 2024 |
| Tue 11: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
40.87g |
|
132.79g |
|
1840*
|
666
|
| Sun 9: |
680 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
35.02g |
|
72.13g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
50.99g |
|
136.87g |
|
-
|
-
|
| Wed 29: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
35.99g |
|
129.53g |
|
-
|
-
|
| Tue 28: |
975 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
34.67g |
|
156.10g |
|
1861*
|
886
|
| Mon 27: |
425 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
22.87g |
|
37.66g |
|
-
|
-
|
| Sun 26: |
719 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
33.97g |
|
68.10g |
|
1880*
|
1161
|
| Sat 25: |
795 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
37.99g |
|
93.01g |
|
1880*
|
1085
|
| Fri 24: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
32.20g |
|
150.72g |
|
1841*
|
736
|
| Thu 23: |
599 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
19.88g |
|
82.80g |
|
1824*
|
1225
|
| Wed 22: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
34.39g |
|
144.84g |
|
1891*
|
892
|
| Tue 21: |
1298 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
53.85g |
|
150.42g |
|
1891*
|
593
|
| Mon 20: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
29.53g |
|
154.14g |
|
1871*
|
924
|
| Sun 19: |
929 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
33.70g |
|
102.70g |
|
1950*
|
1021
|
| Fri 17: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
20.69g |
|
94.86g |
|
-
|
-
|
| Sat 11: |
752 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
29.03g |
|
92.41g |
|
-
|
-
|
| Thu 9: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
41.72g |
|
179.18g |
|
-
|
-
|
