| February 2023 |
| Mon 6: |
1002 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
91.35g |
|
36.21g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
420 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
22.72g |
|
34.96g |
|
-
|
-
|
| Wed 25: |
-
|
-
|
|
2706
|
-
|
| September 2022 |
| Fri 2: |
1394 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.64g |
|
115.18g |
|
64.47g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
1574 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
94.03g |
|
141.46g |
|
36.15g |
|
-
|
-
|
| May 2021 |
| Wed 12: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
98.89g |
|
24.24g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
38.78g |
|
21.00g |
|
-
|
-
|
| March 2021 |
| February 2021 |
| Thu 11: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
47.70g |
|
34.75g |
|
-
|
-
|
| Wed 10: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
96.00g |
|
109.12g |
|
51.83g |
|
2725*
|
 1244
|
| Tue 9: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
110.04g |
|
88.34g |
|
58.22g |
|
2476*
|
925
|
| July 2020 |
| Wed 15: |
527 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
34.12g |
|
11.63g |
|
-
|
-
|
| June 2020 |
| Sun 28: |
692 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
32.47g |
|
28.47g |
|
-
|
-
|
| Mon 22: |
1830 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
135.02g |
|
119.78g |
|
36.28g |
|
-
|
-
|
| Sun 21: |
1388 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
99.62g |
|
88.80g |
|
32.40g |
|
-
|
-
|
| Tue 16: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
3.03g |
|
8.05g |
|
2642*
|
2540
|
| Mon 15: |
1366 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
95.05g |
|
86.55g |
|
38.53g |
|
-
|
-
|
| Sat 6: |
630 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
44.71g |
|
14.14g |
|
-
|
-
|
| Thu 4: |
385 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
37.09g |
|
6.98g |
|
-
|
-
|
