| July 2024 |
| Wed 24: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
36.66g |
|
211.33g |
|
1295*
|
 1
|
| Tue 23: |
-
|
-
|
|
1506*
|
-
|
| Mon 22: |
-
|
-
|
|
1587*
|
-
|
| Sun 21: |
-
|
-
|
|
1378*
|
-
|
| Sat 20: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
30.10g |
|
84.74g |
|
1555*
|
574
|
| Fri 19: |
-
|
-
|
|
1579*
|
-
|
| Thu 18: |
-
|
-
|
|
1528*
|
-
|
| Wed 17: |
-
|
-
|
|
1629*
|
-
|
| Tue 16: |
-
|
-
|
|
1735*
|
-
|
| Mon 15: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
63.96g |
|
173.69g |
|
1575*
|
223
|
| Sun 14: |
-
|
-
|
|
1479*
|
-
|
| Sat 13: |
-
|
-
|
|
1640*
|
-
|
| Fri 12: |
-
|
-
|
|
1728*
|
-
|
| Thu 11: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
57.44g |
|
125.67g |
|
1648*
|
598
|
| Wed 10: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
68.44g |
|
157.72g |
|
1540*
|
237
|
| Tue 9: |
440 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
16.96g |
|
52.02g |
|
1572*
|
1132
|
| Mon 8: |
-
|
-
|
|
1677*
|
-
|
| Sun 7: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
69.98g |
|
139.54g |
|
1435*
|
7
|
| Sat 6: |
-
|
-
|
|
1521*
|
-
|
| Fri 5: |
-
|
-
|
|
1646*
|
-
|
