| September 2024 |
| Wed 18: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
35.75g |
|
108.66g |
|
-
|
-
|
| Tue 17: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
27.00g |
|
53.00g |
|
-
|
-
|
| Mon 16: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
42.66g |
|
114.36g |
|
-
|
-
|
| Sun 15: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
32.24g |
|
34.53g |
|
-
|
-
|
| Sat 14: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
55.88g |
|
209.37g |
|
-
|
-
|
| Fri 13: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
5.67g |
|
13.22g |
|
-
|
-
|
| Thu 12: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
45.05g |
|
86.11g |
|
-
|
-
|
| Wed 11: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
21.70g |
|
86.40g |
|
-
|
-
|
| Tue 10: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
54.46g |
|
100.04g |
|
-
|
-
|
| Mon 9: |
1901 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
91.14g |
|
82.17g |
|
187.60g |
|
-
|
-
|
| Thu 5: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
14.70g |
|
28.00g |
|
1052*
|
 719
|
| Wed 4: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
21.50g |
|
67.00g |
|
1317*
|
588
|
| Tue 3: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
28.26g |
|
129.69g |
|
1617*
|
450
|
| Mon 2: |
-
|
-
|
|
1513*
|
-
|
| Sun 1: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
61.78g |
|
113.51g |
|
1302*
|
167
|
| August 2024 |
| Sat 31: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
40.82g |
|
66.67g |
|
1306*
|
427
|
| Fri 30: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.34g |
|
58.76g |
|
29.53g |
|
1321*
|
209
|
| Thu 29: |
1886 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
120.05g |
|
70.26g |
|
122.69g |
|
1321*
|
 565
|
| Wed 28: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
37.83g |
|
79.13g |
|
1409*
|
783
|
| Tue 27: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
49.97g |
|
98.30g |
|
1313*
|
164
|
