| May 2023 |
| Wed 17: |
743 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
29.86g |
|
81.34g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
693 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
27.15g |
|
72.08g |
|
-
|
-
|
| Thu 2: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| Wed 1: |
538 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
47.87g |
|
18.14g |
|
-
|
-
|
| November 2022 |
| Fri 4: |
360 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
7.09g |
|
45.48g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
1166 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
32.41g |
|
155.67g |
|
2618*
|
 1452
|
| Fri 28: |
671 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
23.54g |
|
117.41g |
|
2739*
|
2068
|
| Thu 27: |
1407 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
47.86g |
|
216.91g |
|
2973*
|
1566
|
| Wed 26: |
865 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
51.57g |
|
103.58g |
|
2779*
|
1914
|
| Tue 25: |
1399 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
65.50g |
|
124.63g |
|
2980*
|
1581
|
| Thu 13: |
546 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
22.41g |
|
59.82g |
|
2782*
|
2236
|
| Wed 12: |
251 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
11.29g |
|
22.68g |
|
-
|
-
|
| Tue 11: |
1143 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
34.92g |
|
128.12g |
|
-
|
-
|
| Mon 10: |
925 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
22.17g |
|
155.22g |
|
3154*
|
2229
|
| Sun 9: |
1063 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
29.54g |
|
132.31g |
|
2677*
|
1614
|
| Sat 8: |
869 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
34.83g |
|
83.22g |
|
-
|
-
|
| Fri 7: |
1597 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.32g |
|
58.06g |
|
149.86g |
|
2825*
|
1228
|
| Thu 6: |
1827 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
53.35g |
|
247.52g |
|
2814*
|
987
|
| Wed 5: |
1797 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.50g |
|
67.03g |
|
200.86g |
|
2694*
|
897
|
| Tue 4: |
298 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
16.51g |
|
25.83g |
|
-
|
-
|
