| February 2020 |
| Fri 14: |
976 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
61.28g |
|
84.04g |
|
-
|
-
|
| Tue 11: |
783 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
69.36g |
|
117.06g |
|
-
|
-
|
| Sun 9: |
893 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
22.23g |
|
105.22g |
|
-
|
-
|
| Sat 1: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
32.09g |
|
116.50g |
|
-
|
-
|
| January 2020 |
| Wed 29: |
1786 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
66.45g |
|
177.89g |
|
-
|
-
|
| Tue 28: |
1559 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
65.51g |
|
178.56g |
|
-
|
-
|
| Mon 27: |
288 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
2.17g |
|
41.65g |
|
-
|
-
|
| Sat 25: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
47.59g |
|
198.61g |
|
-
|
-
|
| Fri 24: |
1504 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
62.64g |
|
218.44g |
|
-
|
-
|
| Thu 23: |
1651 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
74.63g |
|
231.53g |
|
-
|
-
|
| Wed 22: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
57.12g |
|
196.54g |
|
-
|
-
|
| Tue 21: |
950 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
29.60g |
|
113.45g |
|
2362*
|
 1412
|
| Mon 20: |
780 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
43.88g |
|
87.13g |
|
-
|
-
|
| Sun 19: |
1131 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
34.86g |
|
134.41g |
|
-
|
-
|
| Sat 18: |
332 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
19.18g |
|
58.17g |
|
-
|
-
|
| Fri 17: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
57.31g |
|
194.71g |
|
-
|
-
|
| Thu 16: |
768 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
39.52g |
|
127.60g |
|
-
|
-
|
| Wed 15: |
1362 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
64.65g |
|
225.36g |
|
2337*
|
975
|
| Tue 14: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
48.44g |
|
214.64g |
|
2337*
|
1055
|
| Mon 13: |
1163 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
33.38g |
|
176.17g |
|
-
|
-
|
