| March 2024 |
| Tue 5: |
523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
33.66g |
|
62.31g |
|
-
|
-
|
| Mon 4: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
36.11g |
|
168.82g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
326 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
14.09g |
|
38.19g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
59.40g |
|
140.45g |
|
-
|
-
|
| Mon 25: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
50.04g |
|
114.58g |
|
-
|
-
|
| Sat 23: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
35.67g |
|
132.76g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
1486 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
87.03g |
|
187.87g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
189 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
5.18g |
|
33.91g |
|
-
|
-
|
| Tue 16: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
6.00g |
|
8.00g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
321 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
16.02g |
|
42.51g |
|
-
|
-
|
| Mon 6: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
33.65g |
|
84.94g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
7.62g |
|
26.89g |
|
-
|
-
|
| Tue 24: |
1222 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
51.97g |
|
155.15g |
|
-
|
-
|
| Mon 23: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
72.45g |
|
80.10g |
|
-
|
-
|
| Wed 18: |
619 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
46.48g |
|
52.63g |
|
-
|
-
|
| Tue 17: |
1460 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
65.17g |
|
174.69g |
|
-
|
-
|
| Mon 16: |
1408 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
49.92g |
|
173.22g |
|
-
|
-
|
| Fri 13: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
62.28g |
|
145.62g |
|
-
|
-
|
| Thu 12: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
71.67g |
|
98.88g |
|
-
|
-
|
| Tue 10: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
33.30g |
|
118.70g |
|
-
|
-
|
