| July 2016 |
| Sat 30: |
379 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
196.90g |
|
46.13g |
|
-
|
-
|
| Fri 1: |
3904 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
237.96g |
|
90.87g |
|
400.22g |
|
-
|
-
|
| May 2016 |
| Mon 30: |
383 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
6.80g |
|
43.62g |
|
-
|
-
|
| Thu 26: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
4.08g |
|
23.90g |
|
-
|
-
|
| Tue 24: |
880 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
35.39g |
|
97.29g |
|
-
|
-
|
| Mon 23: |
2909 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
206.73g |
|
124.04g |
|
139.35g |
|
-
|
-
|
| Sun 22: |
429 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.99g |
|
11.89g |
|
97.93g |
|
-
|
-
|
| Fri 20: |
1650 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
55.10g |
|
281.65g |
|
-
|
-
|
| Thu 19: |
445 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
18.98g |
|
63.23g |
|
-
|
-
|
| Wed 18: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
15.30g |
|
21.49g |
|
-
|
-
|
| Tue 17: |
1393 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
105.79g |
|
150.70g |
|
-
|
-
|
| Mon 16: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
40.20g |
|
11.01g |
|
-
|
-
|
| Sat 14: |
171 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
11.04g |
|
18.38g |
|
-
|
-
|
| Fri 13: |
327 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
15.43g |
|
40.75g |
|
-
|
-
|
| Thu 12: |
422 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
25.14g |
|
42.04g |
|
-
|
-
|
| Wed 11: |
1181 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
13.60g |
|
159.13g |
|
2292*
|
 1111
|
