| October 2019 |
| Thu 24: |
589 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
40.84g |
|
45.32g |
|
-
|
-
|
| Wed 23: |
2283 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
83.02g |
|
101.77g |
|
280.68g |
|
-
|
-
|
| Sun 20: |
1382 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
71.51g |
|
116.31g |
|
-
|
-
|
| September 2019 |
| Sun 8: |
834 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
85.34g |
|
41.32g |
|
-
|
-
|
| Fri 6: |
388 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
17.30g |
|
20.89g |
|
-
|
-
|
| Sun 1: |
487 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
26.47g |
|
30.98g |
|
-
|
-
|
| August 2019 |
| Tue 27: |
650 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
57.62g |
|
53.35g |
|
-
|
-
|
| Sat 24: |
971 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
52.93g |
|
136.86g |
|
-
|
-
|
| Mon 12: |
1732 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
120.81g |
|
177.88g |
|
-
|
-
|
| Fri 9: |
663 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
41.30g |
|
47.95g |
|
-
|
-
|
| July 2019 |
| Sat 20: |
516 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
29.39g |
|
45.74g |
|
-
|
-
|
| Wed 17: |
1586 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
126.98g |
|
103.47g |
|
-
|
-
|
| June 2019 |
| Mon 24: |
639 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
78.73g |
|
35.25g |
|
-
|
-
|
| Mon 17: |
1634 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
109.67g |
|
203.61g |
|
-
|
-
|
| Sat 15: |
527 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
17.43g |
|
97.62g |
|
-
|
-
|
| Thu 13: |
367 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
39.29g |
|
28.04g |
|
-
|
-
|
| Wed 12: |
577 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
25.58g |
|
60.94g |
|
-
|
-
|
| Mon 10: |
404 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
41.20g |
|
36.19g |
|
-
|
-
|
| Fri 7: |
238 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
13.95g |
|
4.95g |
|
-
|
-
|
| Thu 6: |
519 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
67.95g |
|
38.65g |
|
-
|
-
|
