| March 2022 |
| Wed 9: |
1649 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
79.15g |
|
194.02g |
|
5072*
|
 3423
|
| Tue 8: |
2198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
66.11g |
|
219.41g |
|
4760*
|
2562
|
| Mon 7: |
2240 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.12g |
|
68.76g |
|
198.52g |
|
4718*
|
2478
|
| Sun 6: |
1769 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
107.73g |
|
94.99g |
|
102.66g |
|
5132*
|
3363
|
| Sat 5: |
3459 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
84.78g |
|
102.33g |
|
279.91g |
|
5049*
|
1590
|
| Fri 4: |
2469 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
57.57g |
|
245.87g |
|
4598*
|
2129
|
| Thu 3: |
2886 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
98.81g |
|
261.20g |
|
4730*
|
1844
|
| Wed 2: |
2440 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
77.70g |
|
59.04g |
|
292.34g |
|
4875*
|
2435
|
| Tue 1: |
1674 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
86.65g |
|
156.55g |
|
5066*
|
3392
|
| February 2022 |
| Mon 28: |
2151 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
60.95g |
|
275.77g |
|
4954*
|
2803
|
| Sun 27: |
2209 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.29g |
|
104.14g |
|
202.84g |
|
6126*
|
3917
|
| Sat 26: |
2526 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
80.97g |
|
65.59g |
|
131.27g |
|
4835*
|
2309
|
| Fri 25: |
2198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
35.27g |
|
311.36g |
|
4657*
|
2459
|
| Thu 24: |
1864 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
38.60g |
|
199.54g |
|
4398*
|
2534
|
| Wed 23: |
2345 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
68.96g |
|
240.60g |
|
4602*
|
2257
|
| Tue 22: |
2847 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
87.25g |
|
292.04g |
|
4398*
|
1551
|
| Mon 21: |
1954 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
85.98g |
|
263.59g |
|
4398*
|
2444
|
| Sun 20: |
2814 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
82.71g |
|
121.30g |
|
175.40g |
|
4954*
|
2140
|
| Sat 19: |
3351 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
70.72g |
|
332.95g |
|
4669*
|
1318
|
| Fri 18: |
2182 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
40.57g |
|
225.83g |
|
4372*
|
2190
|
