| March 2024 |
| Thu 7: |
491 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
33.51g |
|
28.20g |
|
-
|
-
|
| Wed 6: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
20.61g |
|
38.46g |
|
-
|
-
|
| Tue 5: |
802 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
52.02g |
|
17.83g |
|
-
|
-
|
| Mon 4: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
37.58g |
|
53.61g |
|
-
|
-
|
| Sun 3: |
969 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
49.77g |
|
76.64g |
|
-
|
-
|
| Sat 2: |
834 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
80.99g |
|
22.24g |
|
-
|
-
|
| Fri 1: |
480 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
35.36g |
|
17.12g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
407 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
30.66g |
|
5.79g |
|
-
|
-
|
| Wed 28: |
559 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
25.17g |
|
57.27g |
|
-
|
-
|
| Tue 27: |
301 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
26.03g |
|
34.70g |
|
-
|
-
|
| Mon 26: |
517 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
39.91g |
|
51.25g |
|
-
|
-
|
| Sun 25: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
84.72g |
|
122.63g |
|
-
|
-
|
| Fri 23: |
543 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
38.29g |
|
19.60g |
|
-
|
-
|
| Thu 22: |
607 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
38.59g |
|
31.53g |
|
-
|
-
|
| Wed 21: |
639 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
43.35g |
|
24.81g |
|
-
|
-
|
| Tue 20: |
510 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
43.72g |
|
17.02g |
|
-
|
-
|
| Mon 19: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
55.78g |
|
10.75g |
|
-
|
-
|
| Sat 17: |
511 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
18.62g |
|
48.12g |
|
-
|
-
|
| Thu 15: |
891 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
44.88g |
|
25.08g |
|
-
|
-
|
| Tue 13: |
420 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
13.22g |
|
58.77g |
|
-
|
-
|
