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emrahcoker
Diet Calendar

emrahcoker's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2021
Fri 19: - - 1960* -
Thu 18: - - 2375* -
Wed 17: - - 2385* -
Tue 16: - - 2369* -
Mon 15: - - 2337* -
Sun 14: - - 2134* -
Sat 13: - - 2310* -
Fri 12: - - 2413* -
Thu 11: - - 2370* -
Wed 10: - - 2393* -
Tue 9: - - 2306* -
Mon 8: - - 2373* -
Sun 7: - - 2154* -
Sat 6: - - 2130* -
Fri 5: - - 2447* -
Thu 4: - - 2300* -
Wed 3: - - 2390* -
Tue 2: - - 2415* -
Mon 1: - - 2380* -
October 2021
Sun 31: - - 2240* -
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