| March 2024 |
| Fri 22: |
135 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
23.08g |
|
0.00g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
1904 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
103.77g |
|
125.85g |
|
90.63g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
671 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
27.28g |
|
85.33g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
0.40g |
|
2.40g |
|
-
|
-
|
| Sun 17: |
1127 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
44.65g |
|
132.27g |
|
-
|
-
|
| Mon 4: |
50 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
11.00g |
|
1.00g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
632 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
53.83g |
|
37.56g |
|
-
|
-
|
| Wed 12: |
371 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
42.14g |
|
24.36g |
|
-
|
-
|
| Tue 11: |
526 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
47.99g |
|
46.39g |
|
-
|
-
|
| Sat 1: |
483 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
50.08g |
|
13.97g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1035 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
104.40g |
|
44.05g |
|
-
|
-
|
| Fri 23: |
301 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
39.60g |
|
9.63g |
|
-
|
-
|
| Mon 19: |
518 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
42.40g |
|
50.09g |
|
-
|
-
|
| Thu 15: |
314 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
6.20g |
|
6.60g |
|
-
|
-
|
| Mon 12: |
2047 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
139.93g |
|
224.37g |
|
-
|
-
|
| Sat 10: |
909 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
63.06g |
|
107.49g |
|
-
|
-
|
| Fri 9: |
1319 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
143.84g |
|
40.84g |
|
-
|
-
|
| Thu 8: |
1859 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
176.55g |
|
118.48g |
|
-
|
-
|
| Tue 6: |
2102 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
110.63g |
|
122.93g |
|
152.68g |
|
-
|
-
|
| Mon 5: |
2028 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
107.19g |
|
167.85g |
|
98.10g |
|
-
|
-
|
