| August 2022 |
| Wed 24: |
-
|
-
|
|
3263*
|
-
|
| January 2020 |
| Sat 25: |
1010 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
84.38g |
|
65.71g |
|
4263*
|
 3253
|
| Fri 24: |
968 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
54.36g |
|
74.92g |
|
3874*
|
2906
|
| Thu 23: |
1431 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
114.69g |
|
53.68g |
|
51.41g |
|
3477*
|
2046
|
| Wed 22: |
1152 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
90.37g |
|
50.23g |
|
34.49g |
|
4304*
|
3152
|
| Tue 21: |
1273 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
86.33g |
|
72.01g |
|
50.91g |
|
3159*
|
1886
|
| February 2019 |
| December 2018 |
| Thu 6: |
1368 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
98.43g |
|
55.36g |
|
70.17g |
|
3702*
|
2334
|
| November 2018 |
| Fri 30: |
1402 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
53.92g |
|
129.44g |
|
3607*
|
2205
|
| Thu 29: |
1370 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
75.01g |
|
108.70g |
|
3376*
|
2006
|
| Wed 28: |
1371 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
71.31g |
|
158.23g |
|
3671*
|
2300
|
| Tue 27: |
1346 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
60.86g |
|
147.52g |
|
3663*
|
2317
|
| Mon 26: |
1458 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
68.78g |
|
172.76g |
|
3809
|
2351
|
| Tue 6: |
1415 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
101.65g |
|
56.44g |
|
74.83g |
|
3677*
|
2262
|
| June 2018 |
| Fri 8: |
1140 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
34.45g |
|
109.60g |
|
-
|
-
|
| Thu 7: |
1195 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.66g |
|
53.39g |
|
58.93g |
|
4141*
|
2946
|
| Wed 6: |
1354 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
67.11g |
|
90.43g |
|
4044*
|
2690
|
| May 2018 |
| Thu 31: |
935 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
38.44g |
|
93.69g |
|
-
|
-
|
| Wed 30: |
792 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
37.44g |
|
88.84g |
|
3425*
|
2633
|
| Tue 29: |
1006 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
53.40g |
|
93.03g |
|
4231*
|
3225
|
