| October 2021 |
| Sat 9: |
373 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
18.71g |
|
21.12g |
|
-
|
-
|
| Fri 8: |
1101 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
56.30g |
|
130.21g |
|
-
|
-
|
| Thu 7: |
1057 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
66.39g |
|
76.43g |
|
-
|
-
|
| Wed 6: |
989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
51.58g |
|
106.62g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
546 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
43.36g |
|
7.59g |
|
-
|
-
|
| Wed 27: |
510 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
28.26g |
|
30.37g |
|
-
|
-
|
| Tue 26: |
662 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
58.29g |
|
61.22g |
|
-
|
-
|
| Mon 25: |
599 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
41.01g |
|
64.61g |
|
-
|
-
|
| Sat 23: |
203 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
23.58g |
|
16.04g |
|
-
|
-
|
| Fri 22: |
908 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
77.76g |
|
100.13g |
|
-
|
-
|
| Thu 21: |
677 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
32.90g |
|
79.66g |
|
-
|
-
|
| Wed 20: |
1088 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
68.47g |
|
106.94g |
|
-
|
-
|
| Tue 19: |
567 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
38.68g |
|
45.47g |
|
-
|
-
|
| Mon 18: |
934 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
68.43g |
|
98.76g |
|
-
|
-
|
| Sun 17: |
958 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
56.36g |
|
114.51g |
|
-
|
-
|
| Sat 16: |
670 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
28.27g |
|
90.49g |
|
-
|
-
|
| Fri 15: |
1109 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
91.32g |
|
43.17g |
|
-
|
-
|
| Thu 14: |
1140 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
81.61g |
|
91.36g |
|
-
|
-
|
| Wed 13: |
1162 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
70.87g |
|
67.76g |
|
-
|
-
|
| Tue 12: |
1015 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
62.02g |
|
94.27g |
|
-
|
-
|
