| July 2024 |
| Mon 22: |
721 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
25.38g |
|
99.49g |
|
-
|
-
|
| Sun 21: |
570 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
28.14g |
|
61.75g |
|
-
|
-
|
| Fri 12: |
618 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
59.04g |
|
69.18g |
|
-
|
-
|
| Wed 10: |
1864 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
107.24g |
|
231.27g |
|
-
|
-
|
| Sat 6: |
1289 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
57.07g |
|
136.64g |
|
-
|
-
|
| Fri 5: |
1451 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
53.26g |
|
225.36g |
|
-
|
-
|
| Wed 3: |
1884 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
120.86g |
|
247.87g |
|
-
|
-
|
| Tue 2: |
1431 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
92.15g |
|
176.91g |
|
-
|
-
|
| Mon 1: |
1561 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
142.12g |
|
182.17g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1255 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
84.28g |
|
138.11g |
|
-
|
-
|
| Sat 29: |
532 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
30.95g |
|
78.51g |
|
-
|
-
|
| Fri 28: |
940 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
42.78g |
|
136.80g |
|
-
|
-
|
| Wed 26: |
1591 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
86.19g |
|
175.93g |
|
-
|
-
|
| Mon 24: |
1379 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
69.08g |
|
183.16g |
|
-
|
-
|
| Thu 20: |
933 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
79.40g |
|
106.65g |
|
-
|
-
|
| Wed 19: |
1185 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
99.96g |
|
123.15g |
|
-
|
-
|
| Tue 18: |
1315 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
113.78g |
|
127.35g |
|
-
|
-
|
| Mon 17: |
1928 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
110.75g |
|
268.38g |
|
-
|
-
|
| Sun 9: |
1758 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
85.27g |
|
272.99g |
|
-
|
-
|
| Sat 8: |
2540 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
87.39g |
|
141.82g |
|
293.51g |
|
-
|
-
|
