sil'naya's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 697 Cals (Fat: 17.30g, Protein: 39.70g, Carbs: 94.16g)
Monthly Total: Exercise: 0 Cals   Food: 697 Cals (Fat: 17.30g, Protein: 39.70g, Carbs: 94.16g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5 6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

45%
of RDI*
(697 cal)
45% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (23%)
 
Protein (23%)
*Based on an RDI of 1550 calories (13 Oct 23)
Get the app
    
© 2024 FatSecret. All rights reserved.