| January 2017 |
| Wed 11: |
1926 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
96.37g |
|
248.11g |
|
-
|
-
|
| Tue 10: |
2786 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
113.17g |
|
157.99g |
|
289.49g |
|
2607*
|
 179
|
| Mon 9: |
2119 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.94g |
|
175.32g |
|
175.10g |
|
2259*
|
 140
|
| Thu 5: |
372 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
23.37g |
|
46.33g |
|
-
|
-
|
| December 2016 |
| Tue 6: |
587 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
39.63g |
|
39.87g |
|
-
|
-
|
| Mon 5: |
2059 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
155.55g |
|
186.64g |
|
-
|
-
|
| Thu 1: |
399 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
26.06g |
|
39.00g |
|
-
|
-
|
| November 2016 |
| Tue 29: |
1045 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
71.09g |
|
66.14g |
|
-
|
-
|
| October 2016 |
| Thu 20: |
1181 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
34.98g |
|
128.65g |
|
-
|
-
|
| Tue 18: |
2592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.39g |
|
258.32g |
|
180.39g |
|
3576*
|
984
|
| Fri 14: |
1750 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
165.76g |
|
138.04g |
|
-
|
-
|
| Tue 11: |
1630 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
133.37g |
|
180.88g |
|
-
|
-
|
| Mon 10: |
1489 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
121.30g |
|
103.42g |
|
-
|
-
|
| Sat 8: |
1380 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
140.62g |
|
93.80g |
|
-
|
-
|
| September 2016 |
| Fri 23: |
749 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
79.37g |
|
44.67g |
|
-
|
-
|
| Thu 22: |
2313 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
129.17g |
|
160.23g |
|
124.26g |
|
-
|
-
|
| Wed 21: |
1896 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
94.27g |
|
136.63g |
|
122.52g |
|
-
|
-
|
| Tue 20: |
2059 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
95.94g |
|
152.51g |
|
150.67g |
|
-
|
-
|
| Mon 19: |
2071 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
102.62g |
|
162.93g |
|
126.90g |
|
-
|
-
|
| Sun 18: |
2052 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
92.43g |
|
132.34g |
|
174.58g |
|
2259*
|
207
|
