| January 2024 |
| Thu 25: |
231 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
17.92g |
|
4.04g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
1802 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
113.19g |
|
148.23g |
|
47.38g |
|
-
|
-
|
| Mon 9: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
105.15g |
|
47.26g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
463 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
21.43g |
|
18.59g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
459 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
27.25g |
|
34.93g |
|
-
|
-
|
| Thu 4: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
29.83g |
|
77.37g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
31.80g |
|
55.94g |
|
-
|
-
|
| Wed 12: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
32.74g |
|
97.34g |
|
-
|
-
|
| Tue 11: |
1539 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
82.56g |
|
150.63g |
|
-
|
-
|
| Sat 8: |
433 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
21.52g |
|
30.09g |
|
-
|
-
|
| Tue 4: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
66.58g |
|
103.45g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
32.64g |
|
16.93g |
|
-
|
-
|
| Tue 21: |
1534 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
111.11g |
|
100.09g |
|
29.39g |
|
-
|
-
|
| Fri 3: |
384 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
22.39g |
|
5.24g |
|
-
|
-
|
| Thu 2: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
63.56g |
|
30.57g |
|
-
|
-
|
| Wed 1: |
344 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
11.13g |
|
11.38g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.35g |
|
88.52g |
|
42.73g |
|
-
|
-
|
| Tue 14: |
236 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
14.79g |
|
6.01g |
|
-
|
-
|
| Mon 13: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
63.73g |
|
25.25g |
|
-
|
-
|
| Sun 12: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
97.78g |
|
91.25g |
|
49.86g |
|
-
|
-
|
