| July 2024 |
| Wed 17: |
1499 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
77.33g |
|
52.83g |
|
169.11g |
|
-
|
-
|
| Tue 16: |
1113 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
46.16g |
|
139.05g |
|
-
|
-
|
| Mon 15: |
894 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
105.55g |
|
47.33g |
|
-
|
-
|
| Sun 14: |
1277 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
42.54g |
|
131.25g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
679 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
49.31g |
|
68.39g |
|
-
|
-
|
| Fri 5: |
305 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
11.64g |
|
53.76g |
|
-
|
-
|
| Wed 3: |
1582 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.51g |
|
75.25g |
|
148.75g |
|
-
|
-
|
| Tue 2: |
1259 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
53.00g |
|
115.74g |
|
-
|
-
|
| Mon 1: |
1694 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
89.47g |
|
69.44g |
|
160.32g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1414 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
67.67g |
|
179.89g |
|
-
|
-
|
| Sat 30: |
1623 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
83.52g |
|
188.62g |
|
-
|
-
|
| Fri 29: |
1465 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
72.64g |
|
190.22g |
|
-
|
-
|
| Thu 28: |
1715 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
91.10g |
|
53.16g |
|
169.13g |
|
-
|
-
|
| Wed 27: |
1453 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
85.44g |
|
148.22g |
|
-
|
-
|
| Mon 25: |
1238 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
76.14g |
|
121.00g |
|
-
|
-
|
| Sat 23: |
772 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
25.80g |
|
112.73g |
|
-
|
-
|
| Fri 22: |
1184 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
54.59g |
|
189.04g |
|
-
|
-
|
| Thu 21: |
1294 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
104.87g |
|
90.30g |
|
-
|
-
|
| Wed 20: |
1420 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
62.33g |
|
176.62g |
|
-
|
-
|
| Tue 19: |
1723 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
54.73g |
|
201.05g |
|
-
|
-
|
