| January 2020 |
| Tue 21: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
10.00g |
|
47.00g |
|
-
|
-
|
| Mon 13: |
267 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
20.58g |
|
22.77g |
|
-
|
-
|
| Sun 5: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
10.00g |
|
47.00g |
|
-
|
-
|
| October 2019 |
| Wed 23: |
157 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
4.28g |
|
29.09g |
|
-
|
-
|
| Tue 22: |
1256 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
74.73g |
|
164.91g |
|
-
|
-
|
| February 2019 |
| Sun 3: |
401 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
5.00g |
|
78.00g |
|
-
|
-
|
| Sat 2: |
1125
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
44.00g |
|
157.00g |
|
-
|
-
|
| Fri 1: |
651 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
21.00g |
|
111.00g |
|
-
|
-
|
| January 2019 |
| Wed 23: |
600
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
24.79g |
|
48.49g |
|
-
|
-
|
| Mon 21: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
24.00g |
|
-
|
-
|
| Sun 20: |
347 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
15.58g |
|
22.77g |
|
2709*
|
 2362
|
| Wed 16: |
619
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
14.00g |
|
77.00g |
|
-
|
-
|
| Tue 15: |
243
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
4.00g |
|
43.00g |
|
-
|
-
|
| Mon 14: |
1115 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
30.59g |
|
139.11g |
|
-
|
-
|
| July 2018 |
| Thu 19: |
840
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
27.15g |
|
106.41g |
|
-
|
-
|
| Wed 18: |
829 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
29.58g |
|
136.33g |
|
-
|
-
|
| January 2018 |
| Tue 30: |
156 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
3.39g |
|
28.91g |
|
-
|
-
|
| Mon 29: |
1103 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
36.93g |
|
140.51g |
|
-
|
-
|
| Tue 23: |
440
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
8.00g |
|
68.00g |
|
-
|
-
|
| June 2016 |
| Tue 7: |
1516
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
34.63g |
|
242.66g |
|
-
|
-
|
