| July 2024 |
| Sat 6: |
538 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
23.41g |
|
53.80g |
|
-
|
-
|
| Fri 5: |
2101 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
95.48g |
|
91.27g |
|
221.55g |
|
-
|
-
|
| Thu 4: |
2183 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
101.20g |
|
73.47g |
|
257.07g |
|
-
|
-
|
| Wed 3: |
2150 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
93.41g |
|
94.54g |
|
232.75g |
|
-
|
-
|
| Tue 2: |
2206 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
88.88g |
|
78.98g |
|
276.59g |
|
-
|
-
|
| Mon 1: |
1955 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
94.22g |
|
76.53g |
|
207.51g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1534 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
42.14g |
|
179.87g |
|
-
|
-
|
| Sat 29: |
2200 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
123.35g |
|
96.32g |
|
182.97g |
|
-
|
-
|
| Fri 28: |
2179 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
105.64g |
|
93.69g |
|
218.01g |
|
-
|
-
|
| Thu 27: |
1670 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.73g |
|
57.38g |
|
159.87g |
|
-
|
-
|
| Wed 26: |
1840 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.49g |
|
63.85g |
|
211.67g |
|
-
|
-
|
| Tue 25: |
1728 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.20g |
|
82.40g |
|
167.18g |
|
-
|
-
|
| Mon 24: |
2021 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
99.98g |
|
77.12g |
|
212.91g |
|
-
|
-
|
| Sun 23: |
2473 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
105.02g |
|
135.95g |
|
244.95g |
|
-
|
-
|
| Sat 22: |
2527 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
118.73g |
|
87.13g |
|
282.43g |
|
-
|
-
|
| Fri 21: |
2677 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
126.27g |
|
79.58g |
|
315.27g |
|
-
|
-
|
| Thu 20: |
2108 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
91.83g |
|
69.80g |
|
262.08g |
|
-
|
-
|
| Wed 19: |
2212 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
108.02g |
|
85.53g |
|
230.64g |
|
-
|
-
|
| Tue 18: |
2300 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
139.78g |
|
90.40g |
|
174.55g |
|
-
|
-
|
| Mon 17: |
2039 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
109.97g |
|
105.72g |
|
162.67g |
|
-
|
-
|
