| July 2024 |
| Sun 28: |
864 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
55.14g |
|
113.67g |
|
-
|
-
|
| Fri 26: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
55.85g |
|
124.62g |
|
-
|
-
|
| Tue 23: |
526 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
48.01g |
|
44.37g |
|
-
|
-
|
| Sun 21: |
1184 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
59.93g |
|
152.90g |
|
-
|
-
|
| Fri 19: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
52.94g |
|
143.02g |
|
-
|
-
|
| Thu 18: |
911 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
45.27g |
|
123.97g |
|
-
|
-
|
| Wed 17: |
541 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
46.43g |
|
67.46g |
|
-
|
-
|
| Tue 16: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
50.24g |
|
138.51g |
|
-
|
-
|
| Mon 15: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
83.25g |
|
98.27g |
|
-
|
-
|
| Sun 14: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
56.80g |
|
130.87g |
|
-
|
-
|
| Sat 13: |
885 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
58.09g |
|
84.48g |
|
-
|
-
|
| Fri 12: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
69.40g |
|
111.34g |
|
-
|
-
|
| Wed 10: |
869 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
46.22g |
|
87.53g |
|
-
|
-
|
| Mon 8: |
1037 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
73.89g |
|
98.19g |
|
-
|
-
|
| Sat 6: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
72.49g |
|
157.75g |
|
-
|
-
|
| Wed 3: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
57.69g |
|
149.63g |
|
-
|
-
|
| Tue 2: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
66.86g |
|
124.64g |
|
-
|
-
|
| Mon 1: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
8.99g |
|
21.53g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
39.97g |
|
160.69g |
|
-
|
-
|
| Sat 29: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
59.61g |
|
92.46g |
|
-
|
-
|
