| April 2024 |
| Mon 1: |
618 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
51.18g |
|
68.97g |
|
635*
|
 17
|
| February 2024 |
| Thu 22: |
922 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
73.51g |
|
121.33g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
843 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
82.35g |
|
74.52g |
|
-
|
-
|
| Mon 15: |
1211 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
82.20g |
|
109.96g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
1472
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
89.95g |
|
121.23g |
|
1528
|
56
|
| Wed 27: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
89.10g |
|
115.93g |
|
-
|
-
|
| Sat 23: |
-
|
-
|
|
1581*
|
-
|
| Fri 22: |
-
|
-
|
|
1614*
|
-
|
| Thu 21: |
-
|
-
|
|
1538*
|
-
|
| Wed 20: |
-
|
-
|
|
1542*
|
-
|
| Tue 19: |
1280 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
66.65g |
|
137.21g |
|
2586*
|
1306
|
| Mon 18: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
86.40g |
|
158.08g |
|
1677*
|
497
|
| November 2023 |
| Thu 23: |
523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
43.29g |
|
61.48g |
|
-
|
-
|
| Wed 22: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
44.74g |
|
95.26g |
|
-
|
-
|
| Tue 21: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
88.61g |
|
107.00g |
|
-
|
-
|
| Tue 14: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
28.64g |
|
80.98g |
|
-
|
-
|
| Thu 9: |
1138
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
93.37g |
|
95.54g |
|
-
|
-
|
| Fri 3: |
652 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
41.09g |
|
70.20g |
|
-
|
-
|
| Thu 2: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
68.48g |
|
116.54g |
|
-
|
-
|
| Wed 1: |
514 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
44.15g |
|
61.35g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
495 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
21.76g |
|
48.67g |
|
-
|
-
|
| Tue 17: |
794 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
55.78g |
|
67.89g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
-
|
-
|
|
1504*
|
-
|
| Thu 7: |
-
|
-
|
|
1504*
|
-
|
| Wed 6: |
-
|
-
|
|
1575*
|
-
|
| Tue 5: |
-
|
-
|
|
1559*
|
-
|
| Mon 4: |
-
|
-
|
|
1629*
|
-
|
| Sun 3: |
-
|
-
|
|
1504*
|
-
|
| Sat 2: |
-
|
-
|
|
1539*
|
-
|
| Fri 1: |
-
|
-
|
|
1627*
|
-
|
| August 2023 |
| Thu 31: |
-
|
-
|
|
1536*
|
-
|
