| September 2024 |
| Thu 19: |
1999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
114.63g |
|
214.88g |
|
1230*
|
 769
|
| Wed 18: |
2016 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
121.29g |
|
239.00g |
|
2149*
|
 133
|
| Tue 17: |
2001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
115.10g |
|
219.73g |
|
2037*
|
36
|
| Mon 16: |
2001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
123.58g |
|
277.85g |
|
2486*
|
485
|
| Sun 15: |
2197 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.17g |
|
116.16g |
|
267.25g |
|
1791*
|
406
|
| Sat 14: |
2149 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
118.21g |
|
241.23g |
|
1928*
|
221
|
| Fri 13: |
2143 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.65g |
|
110.31g |
|
234.90g |
|
2199*
|
56
|
| Thu 12: |
2181 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.93g |
|
116.93g |
|
248.41g |
|
2382*
|
201
|
| Wed 11: |
2198 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.38g |
|
131.94g |
|
231.25g |
|
1710*
|
488
|
| Tue 10: |
2193 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.02g |
|
111.58g |
|
236.52g |
|
2299*
|
106
|
| Mon 9: |
2182 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
111.86g |
|
270.23g |
|
2273*
|
91
|
| Sun 8: |
2199 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.02g |
|
110.94g |
|
252.87g |
|
1901*
|
298
|
| Sat 7: |
2159 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
134.13g |
|
253.53g |
|
1825*
|
334
|
| Fri 6: |
2177 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
110.85g |
|
285.29g |
|
2188*
|
11
|
| Thu 5: |
2163 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.92g |
|
112.17g |
|
258.29g |
|
991*
|
1172
|
| Wed 4: |
2195 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
114.56g |
|
321.77g |
|
1709*
|
486
|
| Tue 3: |
2196 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
127.64g |
|
265.22g |
|
1895*
|
301
|
| Mon 2: |
2164 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
122.90g |
|
272.11g |
|
1996*
|
168
|
| Sun 1: |
2608 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
90.67g |
|
110.27g |
|
348.53g |
|
2696*
|
88
|
| August 2024 |
| Sat 31: |
2277 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.51g |
|
111.26g |
|
276.46g |
|
1945*
|
332
|
