| June 2024 |
| Sat 1: |
342 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
18.12g |
|
21.72g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
940 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
48.47g |
|
84.81g |
|
-
|
-
|
| Sun 7: |
1251 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
80.53g |
|
122.33g |
|
-
|
-
|
| Sat 6: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
85.35g |
|
127.39g |
|
-
|
-
|
| March 2024 |
| Sun 10: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
79.66g |
|
140.12g |
|
-
|
-
|
| Sat 9: |
459 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
29.88g |
|
19.13g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1272 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
72.69g |
|
115.98g |
|
-
|
-
|
| Thu 8: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.81g |
|
67.97g |
|
104.47g |
|
-
|
-
|
| Tue 6: |
482 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
16.04g |
|
37.46g |
|
-
|
-
|
| Sun 4: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
47.75g |
|
116.94g |
|
-
|
-
|
| Sat 3: |
934 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
54.88g |
|
89.78g |
|
-
|
-
|
| Thu 1: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
72.59g |
|
171.02g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1561 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.08g |
|
52.71g |
|
136.35g |
|
-
|
-
|
| Tue 30: |
1688 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
104.90g |
|
67.21g |
|
154.38g |
|
-
|
-
|
| Mon 29: |
1617 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
75.63g |
|
169.71g |
|
-
|
-
|
| Sun 28: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
58.22g |
|
134.81g |
|
-
|
-
|
| Sat 27: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
72.83g |
|
228.92g |
|
-
|
-
|
| Fri 26: |
268 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
12.55g |
|
42.48g |
|
-
|
-
|
| Thu 25: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
54.92g |
|
153.56g |
|
-
|
-
|
| Wed 24: |
1444 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
67.22g |
|
167.83g |
|
-
|
-
|
