| September 2024 |
| Sun 1: |
817 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
72.18g |
|
51.26g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1005 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
48.48g |
|
98.67g |
|
-
|
-
|
| Fri 30: |
466 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
16.36g |
|
27.37g |
|
-
|
-
|
| Thu 29: |
1354 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
92.46g |
|
38.73g |
|
93.21g |
|
-
|
-
|
| Tue 27: |
539 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
35.17g |
|
66.23g |
|
-
|
-
|
| Sat 24: |
620 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
26.13g |
|
58.61g |
|
-
|
-
|
| Fri 23: |
414 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
18.89g |
|
34.04g |
|
-
|
-
|
| Thu 22: |
637 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
30.39g |
|
52.17g |
|
-
|
-
|
| Wed 21: |
392 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
31.61g |
|
35.42g |
|
-
|
-
|
| Fri 9: |
797 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
45.26g |
|
42.50g |
|
-
|
-
|
| Tue 6: |
1091 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
51.83g |
|
93.76g |
|
-
|
-
|
| Mon 5: |
2463 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
149.20g |
|
103.27g |
|
183.27g |
|
-
|
-
|
| Fri 2: |
1328 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
88.51g |
|
55.28g |
|
78.57g |
|
-
|
-
|
| Thu 1: |
1934 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
91.40g |
|
98.93g |
|
183.53g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
2207 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
99.65g |
|
126.19g |
|
204.37g |
|
-
|
-
|
| Tue 30: |
1431 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
92.07g |
|
84.27g |
|
65.12g |
|
-
|
-
|
| Mon 29: |
1925 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
102.86g |
|
110.38g |
|
139.50g |
|
-
|
-
|
| Sun 28: |
704 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
15.74g |
|
77.44g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
380 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
24.49g |
|
31.51g |
|
-
|
-
|
| Wed 24: |
1417 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
99.11g |
|
83.12g |
|
45.21g |
|
-
|
-
|
