| June 2024 |
| Fri 28: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
59.32g |
|
182.35g |
|
-
|
-
|
| Thu 27: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
10.25g |
|
17.92g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
5.18g |
|
0.34g |
|
-
|
-
|
| Thu 14: |
581 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
19.92g |
|
57.75g |
|
-
|
-
|
| Wed 13: |
1950 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
41.21g |
|
363.03g |
|
-
|
-
|
| Tue 12: |
1360 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
38.15g |
|
205.20g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1753 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
44.92g |
|
313.73g |
|
-
|
-
|
| Tue 9: |
911 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
14.37g |
|
152.32g |
|
-
|
-
|
| Mon 8: |
802 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
40.54g |
|
45.21g |
|
-
|
-
|
| Sun 7: |
2893 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
109.17g |
|
128.74g |
|
345.58g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
4.70g |
|
30.00g |
|
-
|
-
|
| Thu 21: |
1039 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
15.32g |
|
186.88g |
|
-
|
-
|
| Mon 4: |
420 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
33.83g |
|
33.36g |
|
-
|
-
|
| Fri 1: |
1014 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
32.39g |
|
176.65g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1559 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
37.44g |
|
239.65g |
|
-
|
-
|
| Wed 29: |
1502 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
24.18g |
|
261.53g |
|
-
|
-
|
| Tue 28: |
3401 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
108.53g |
|
87.89g |
|
522.13g |
|
-
|
-
|
| Mon 27: |
2486 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
57.78g |
|
440.02g |
|
-
|
-
|
| Sun 26: |
2142 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
80.56g |
|
347.18g |
|
-
|
-
|
| Sat 25: |
1689 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
39.41g |
|
248.78g |
|
-
|
-
|
