| July 2024 |
| Fri 26: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.73g |
|
71.64g |
|
101.59g |
|
-
|
-
|
| Thu 25: |
1674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
48.09g |
|
196.50g |
|
-
|
-
|
| Wed 24: |
1665 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.19g |
|
84.29g |
|
133.61g |
|
-
|
-
|
| Tue 23: |
1299 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
54.97g |
|
133.52g |
|
-
|
-
|
| Mon 22: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
106.84g |
|
175.24g |
|
-
|
-
|
| Sun 21: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
90.90g |
|
141.03g |
|
-
|
-
|
| Sat 20: |
439 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
14.89g |
|
47.77g |
|
1719*
|
 1280
|
| Fri 19: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.83g |
|
88.70g |
|
142.90g |
|
-
|
-
|
| Thu 18: |
1623 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
48.81g |
|
185.32g |
|
-
|
-
|
| Wed 17: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
46.88g |
|
208.81g |
|
-
|
-
|
| Tue 16: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.80g |
|
83.98g |
|
89.30g |
|
-
|
-
|
| Mon 15: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
99.18g |
|
112.13g |
|
80.56g |
|
-
|
-
|
| Sun 14: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
43.88g |
|
144.69g |
|
-
|
-
|
| Sat 13: |
1592 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
98.88g |
|
146.34g |
|
-
|
-
|
| Fri 12: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
103.30g |
|
89.76g |
|
103.56g |
|
-
|
-
|
| Thu 11: |
1394 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
86.76g |
|
136.28g |
|
-
|
-
|
| Wed 10: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
29.00g |
|
137.20g |
|
-
|
-
|
| Tue 9: |
1611 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
77.47g |
|
158.28g |
|
-
|
-
|
| Mon 8: |
1723 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
92.48g |
|
98.17g |
|
122.28g |
|
-
|
-
|
| Sun 7: |
1583 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.73g |
|
83.28g |
|
121.63g |
|
-
|
-
|
