| October 2016 |
| Fri 28: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
16.50g |
|
1.20g |
|
-
|
-
|
| August 2016 |
| Mon 22: |
461 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
44.90g |
|
55.20g |
|
-
|
-
|
| Fri 12: |
623 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
74.47g |
|
43.17g |
|
-
|
-
|
| Thu 11: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
84.58g |
|
126.61g |
|
-
|
-
|
| Wed 10: |
833 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
43.50g |
|
106.68g |
|
-
|
-
|
| Tue 9: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
115.37g |
|
91.89g |
|
-
|
-
|
| Mon 8: |
742 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
83.32g |
|
93.20g |
|
-
|
-
|
| Sun 7: |
563 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
69.01g |
|
54.26g |
|
-
|
-
|
| Sat 6: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
117.42g |
|
73.40g |
|
-
|
-
|
| Fri 5: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
74.30g |
|
89.85g |
|
-
|
-
|
| Thu 4: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
111.60g |
|
139.71g |
|
-
|
-
|
| Wed 3: |
956 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
62.87g |
|
150.21g |
|
-
|
-
|
| Tue 2: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
83.39g |
|
129.42g |
|
-
|
-
|
| Mon 1: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
98.27g |
|
86.48g |
|
-
|
-
|
| July 2016 |
| Sun 31: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
82.72g |
|
134.47g |
|
-
|
-
|
| Sat 30: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
86.36g |
|
124.46g |
|
-
|
-
|
| Fri 29: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
119.67g |
|
111.99g |
|
-
|
-
|
| Thu 28: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
105.50g |
|
86.86g |
|
-
|
-
|
| Wed 27: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
66.38g |
|
132.27g |
|
-
|
-
|
| Tue 26: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
125.22g |
|
119.15g |
|
-
|
-
|
